by Myriad Yoga | Apr 12, 2026 | Weekly Themes
“If you choose you can be joyful every moment of your life. It’s time you made your choice.” – Sadhguru Weekly Focus: Brahmacharya (moderation) Brahmacharya is the first yama (ethical guideline) in the 8-limb path and refers to the moderation...
by Myriad Yoga | Apr 5, 2026 | Weekly Themes
“When there is both inner and outer cleanliness, it approaches godliness.” – Mahatma Ghandi Weekly Focus: Saucha (cleanliness, purity) Saucha is the first niyama (personal observance) in the 8-limb path and refers to cleanliness or purity. Saucha...
by Myriad Yoga | Mar 29, 2026 | Weekly Themes
“Train yourself to let go of everything you fear to lose.” – Yoda Weekly Focus: Raga & Vairagya Raga is one of the five kleshas, or mental afflictions (obtacles). Raga stems from our clinging to experiences, objects or sensations in pursuit of...
by Myriad Yoga | Mar 22, 2026 | Weekly Themes
“I am not this hair, I am not this skin, I am the soul that lives within.” – Rumi Weekly Focus: Maya (illusion) Maya is the veil of illusion which hides and distorts our true reality. Ultimately it is a part of our daily experience as we learn to...
by Myriad Yoga | Mar 15, 2026 | Weekly Themes
“In the uncertain ebb and flow of time and emotions much of one’s life history is etched in the senses.” – Banana Yoshimoto Weekly Focus: Svadisthana Chakra (emotional flow, creativity, pleasure) Svadisthana Chakra is our second Chakra located...
by Myriad Yoga | Mar 8, 2026 | Weekly Themes
“Use your conciousness to imagine, to feel, to live… not to rewind, not to regret.” – Nitin Namdeo Weekly Focus: Citta (conciousness) Citta is our consciousness, all that is perceived and all that can be perceived. Consciousness is a main...
