by Myriad Yoga | Oct 4, 2026 | Weekly Themes
“Without community there is no liberation.” – Audre Lorde Weekly Focus: Kula (community) Kula is our community. Surrounding ourselves with a trusting, loving community encourages support and resilience through the seasons of life. Transitional...
by Myriad Yoga | Sep 27, 2026 | Weekly Themes
“Balance is not something you find, it’s something you create.” – Jana Kingsford Weekly Focus: Stira Sukha Asanam (balance) As the season shifts towards darkness and colder temperatures, we may feel our systems both internal and external to be...
by Myriad Yoga | Sep 20, 2026 | Weekly Themes
” Live in the present, launch yourself on every wave, fine eternity in each moment.” – Henry David Thoreau Weekly Focus: Sutra 1:1 Atha yoga anusasanam (Now, the teachings of Yoga begin) From the Yoga Sutras, Sutra 1:1 emphasizes the power of NOW,...
by Myriad Yoga | Sep 13, 2026 | Weekly Themes
“If you are a little playful with life, every moment is a celebration.” – Sadhguru Weekly Focus: Lila (cosmic play) Lila is “cosmic play.” This is the concept that the Universe was created through the spontaneous interplay of masculine and feminine forces. Lila...
by Myriad Yoga | Sep 6, 2026 | Weekly Themes
“A feeling of aversion or attachment toward something is your clue that there’s work to be done.” – Ram Dass Weekly Focus: Dvesha (aversion) Dvesha is one of the five kleshas as outlined in the Yoga Sutras and refers to aversion or resistance...
by Myriad Yoga | Aug 30, 2026 | Weekly Themes
“He who is not contented with what he has, would not be contented with what he would like to have.”- Socrates Weekly Focus: Asteya (non-stealing) Asteya is the third Yama in the Yoga Sutras and refers to “non-stealing.” Non-stealing may be...
