by Myriad Yoga | Jun 21, 2026 | Weekly Themes
“You are the sky. Everything else — it’s just the weather.” – Pema Chodron Weekly Focus: Yoga citta vritti nirodhah Sutra 1:2 Sutra 1:2 translates as “Yoga is the stilling of the fluctuations of the mind.” As a practice, Yoga...
by Myriad Yoga | Jun 14, 2026 | Weekly Themes
“Shift your energy from protecting yourself from failure to squeezing the life out of life.” – Danielle LaPorte Weekly Focus: Kriya (internal action – shifting energy) Kriyas are specific actions or practices meant to help bring about an inner...
by Myriad Yoga | May 31, 2026 | Weekly Themes
“Great works are performed not by strength, but by perseverance.” – Samuel Johnson Weekly Focus: Tapas (purification) The word tapas comes from the root word “tap” meaning to heat or burn. Tapas refers to the practices of self-discipline,...
by Myriad Yoga | May 24, 2026 | Weekly Themes
“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Weekly Focus: Dharma (life’s purpose) Dharma literally translates as “that which upholds righteousness.” In most modern discussions...
by Myriad Yoga | May 17, 2026 | Weekly Themes
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Ghandi Weekly Focus: Seva (selfless service) Seva is service in offering to others and practiced without expectation of return or acknowledgement. Seva is a...
by Myriad Yoga | May 10, 2026 | Weekly Themes
“When the ego dies, the soul awakes.” – Mahatma Ghandi Weekly Focus: Asmita (egoism) Asmita is the second Klesha (obstacle/veil) and is defined as “egoism” — the false identification of the Self with the mind, body or persona. This klesha...
