by Myriad Yoga | Sep 6, 2026 | Weekly Themes
“A feeling of aversion or attachment toward something is your clue that there’s work to be done.” – Ram Dass Weekly Focus: Dvesha (aversion) Dvesha is one of the five kleshas as outlined in the Yoga Sutras and refers to aversion or resistance...
by Myriad Yoga | Aug 30, 2026 | Weekly Themes
“He who is not contented with what he has, would not be contented with what he would like to have.”- Socrates Weekly Focus: Asteya (non-stealing) Asteya is the third Yama in the Yoga Sutras and refers to “non-stealing.” Non-stealing may be...
by Myriad Yoga | Aug 23, 2026 | Weekly Themes
“Individually we are one drop. Together, we are an ocean.”- Ryunosuke Satoro Weekly Focus: Yoga (union) From the sanskrit word yuj, Yoga means to join, to yoke or to unite. The practice of yoga joins together not only mind, body and spirit, but Self with...
by Myriad Yoga | Aug 16, 2026 | Weekly Themes
“Surrender is a journey from the outer turmoil to the inner peace.” – Sri Chinmoy Weekly Focus: Isvara Pranidhana (surrender to that which is greater) Ishvara Pranidhana is one of the five Niyamas outlined in the Yoga Sutras. It is the act of...
by Myriad Yoga | Aug 9, 2026 | Weekly Themes
“True humility is not thinking less of yourself, it’s thinking of yourself less.” – C.S.Lewis Weekly Focus: Namaha (humble salutation) Often used in chanting, Namaha literally translates as “not mine.” This humble salutation invites...
by Myriad Yoga | Aug 2, 2026 | Weekly Themes
“I’m not interested in being a ‘lover.’ I am interested only in being love.” – Ram Dass Weekly Focus: Anahata Chakra (heart chakra) Anahata is the heart chakra; this chakra relates to the ‘feelings’ of the heart. Chakras...
