by Myriad Yoga | May 17, 2026 | Weekly Themes
“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Ghandi Weekly Focus: Seva (selfless service) Seva is service in offering to others and practiced without expectation of return or acknowledgement. Seva is a...
by Myriad Yoga | May 10, 2026 | Weekly Themes
“When the ego dies, the soul awakes.” – Mahatma Ghandi Weekly Focus: Asmita (egoism) Asmita is the second Klesha (obstacle/veil) and is defined as “egoism” — the false identification of the Self with the mind, body or persona. This klesha...
by Myriad Yoga | May 3, 2026 | Weekly Themes
“Knowing yourself is the beginning of all wisdom” – Aristotle Weekly Focus: Manipura (sense of Self, purpose, identity) Manpiura Chakra is the third chakra located at the solar plexus. This Chakra, known as the “lustrous gem,” is directly...
by Myriad Yoga | Apr 26, 2026 | Weekly Themes
“The potential for greatness lives within each one of us.” – Wilma Rudolph Weekly Focus: Akasha (Ether – the element of potentiality) Akasha, or Ether, from the Hindu cosmology, is the element of space, possibility, and potentiality. This is...
by Myriad Yoga | Apr 19, 2026 | Weekly Themes
“Use every distraction as an object of meditation, and they cease to be distractions.” – Minjyur Rinpoche Weekly Focus: Pranayama & Pratyahara Pranayama and Pratyahara are the fourth and fifth limbs of the 8-limb path in the Yoga Sutras. These...
by Myriad Yoga | Apr 12, 2026 | Weekly Themes
“If you choose you can be joyful every moment of your life. It’s time you made your choice.” – Sadhguru Weekly Focus: Brahmacharya (moderation) Brahmacharya is the first yama (ethical guideline) in the 8-limb path and refers to the moderation...
