May Yoga Nidra

May Yoga Nidra

SUNDAY, May 3rd | 7:30-8:30pm Sign Up Now Slow Down and Tend to Yourself  As we enter into the warmer months, life starts to move fast. Our schedules become booked with events and responsibilities, making it seemingly more difficult to carve out time for ourselves....
Flower Moon in Scorpio: Transform and blossom!

Flower Moon in Scorpio: Transform and blossom!

THURSDAY, April 30th | 6:15-7:15pm Sign Up Now Full Moon Reflections + Yoga  The first May Full Moon (there are two this month) is officially known as the Flower moon! This moon gets its name from the abundance of blooms that emerge in May across North America. The...