by Myriad Yoga | Jul 6, 2025 | Weekly Themes
“Be moderate in order to taste the joys of life in abundance.” -Epicurus Weekly Focus: Brahmacharya (moderation) Brahmacharya is the fourth yama or personal restraint and refers to the “right use of energy.” How are we moderating our energies...
by Myriad Yoga | Jul 5, 2025 | Weekly Themes
“Balance is not something you find, it’s something you create.”- Jana Kingsford Equilibirum // a state in which opposing forces or influences are balanced; a state of physical balance; a calm state of mind It’s July! It’s hot, it’s...
by Myriad Yoga | Jul 2, 2025 | Upcoming Events
Begins Monday, July 14th | Ends Saturday, July 19th Invite Your Friends to Yoga! Do you have a friend or family Member that you know would LOVE the Yoga with Myriad? Now is your opportunity to get your buddies into the yoga studio to practice and spend quality time...
by Myriad Yoga | Jul 2, 2025 | Upcoming Events
Begins Tuesday, July 1st | Ends Saturday, August 9th Make a Commitment to Your Practice Creating solid routines can be hard, epecially in the Summer when there is so much to do all the time. A regular commitment to your Yoga routine however can help you feel grounded...
by Myriad Yoga | Jun 29, 2025 | Weekly Themes
“Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller Weekly Focus: Asmita (egoism) Asmita is one of the kleshas (causes of suffering) and translates as egoism. Egoism is the belief that who we are is...
