by Myriad Yoga | Jun 21, 2026 | Weekly Themes
“You are the sky. Everything else — it’s just the weather.” – Pema Chodron Weekly Focus: Yoga citta vritti nirodhah Sutra 1:2 Sutra 1:2 translates as “Yoga is the stilling of the fluctuations of the mind.” As a practice, Yoga...
by Myriad Yoga | Jun 19, 2026 | Upcoming Events
Holiday Schedule Adjustments In observance of the Federal Holiday, classes will be adjusted on Saturday, July 4th. We will host one Aerial Yoga class at 9:30 am. Oure regular Saturday classes will be canceled that day. SCHEDULE Saturday, July 4th: Aerial Yoga 9:30...
by Myriad Yoga | Jun 15, 2026 | Upcoming Events
Thursday, July 2nd | 6:15-7:15pm Sign Up Now June Full Moon Reflections + Yoga June’s full moon is known as the Strawberry Moon. Named originally by the Algonquin peoples because they associated this moon with the strawberry harvest season. Symbolically, it is a...
by Myriad Yoga | Jun 14, 2026 | Weekly Themes
“Shift your energy from protecting yourself from failure to squeezing the life out of life.” – Danielle LaPorte Weekly Focus: Kriya (internal action – shifting energy) Kriyas are specific actions or practices meant to help bring about an inner...
by Myriad Yoga | May 31, 2026 | Weekly Themes
“Great works are performed not by strength, but by perseverance.” – Samuel Johnson Weekly Focus: Tapas (purification) The word tapas comes from the root word “tap” meaning to heat or burn. Tapas refers to the practices of self-discipline,...
