by Myriad Yoga | May 3, 2026 | Weekly Themes
“Knowing yourself is the beginning of all wisdom” – Aristotle Weekly Focus: Manipura (sense of Self, purpose, identity) Manpiura Chakra is the third chakra located at the solar plexus. This Chakra, known as the “lustrous gem,” is directly...
by Myriad Yoga | Apr 26, 2026 | Weekly Themes
“The potential for greatness lives within each one of us.” – Wilma Rudolph Weekly Focus: Akasha (Ether – the element of potentiality) Akasha, or Ether, from the Hindu cosmology, is the element of space, possibility, and potentiality. This is...
by Myriad Yoga | Apr 20, 2026 | Upcoming Events
SUNDAY, May 3rd | 7:30-8:30pm Sign Up Now Slow Down and Tend to Yourself As we enter into the warmer months, life starts to move fast. Our schedules become booked with events and responsibilities, making it seemingly more difficult to carve out time for ourselves....
by Myriad Yoga | Apr 19, 2026 | Weekly Themes
“Use every distraction as an object of meditation, and they cease to be distractions.” – Minjyur Rinpoche Weekly Focus: Pranayama & Pratyahara Pranayama and Pratyahara are the fourth and fifth limbs of the 8-limb path in the Yoga Sutras. These...
by Myriad Yoga | Apr 14, 2026 | Upcoming Events
THURSDAY, April 30th | 6:15-7:15pm Sign Up Now Full Moon Reflections + Yoga The first May Full Moon (there are two this month) is officially known as the Flower moon! This moon gets its name from the abundance of blooms that emerge in May across North America. The...