by Myriad Yoga | Oct 11, 2026 | Weekly Themes
“You cannot receive until you learn to release.” – Kemi Sogunle Weekly Focus: Aparigraha (release) Aparigraha is non-possessiveness or non-greediness. We are reminded by the turn of the season that it is time to release what is no longer needed or no...
by Myriad Yoga | Oct 4, 2026 | Weekly Themes
“Without community there is no liberation.” – Audre Lorde Weekly Focus: Kula (community) Kula is our community. Surrounding ourselves with a trusting, loving community encourages support and resilience through the seasons of life. Transitional...
by Myriad Yoga | Sep 27, 2026 | Weekly Themes
“Balance is not something you find, it’s something you create.” – Jana Kingsford Weekly Focus: Stira Sukha Asanam (balance) As the season shifts towards darkness and colder temperatures, we may feel our systems both internal and external to be...
by Myriad Yoga | Sep 21, 2026 | Upcoming Events
Begins Sunday, October 11th | Ends Saturday, October 17th This is Your Sign to Commit to your Yoga Practice Take your practice beyond the studio! 📸🧘♀️ For Member Appreciation Week, we’re challenging you to strike your favorite yoga pose somewhere unexpected. Whether...
by Myriad Yoga | Sep 20, 2026 | Weekly Themes
” Live in the present, launch yourself on every wave, fine eternity in each moment.” – Henry David Thoreau Weekly Focus: Sutra 1:1 Atha yoga anusasanam (Now, the teachings of Yoga begin) From the Yoga Sutras, Sutra 1:1 emphasizes the power of NOW,...
