by Myriad Yoga | Apr 23, 2025 | Upcoming Events
Sunday, June 1st | 9:00 – 10:00 am Sign Up Now Yoga is for Everyone! Join Myriad Yoga for their annual Flow with Pride Yoga class to celebrate and lift up our LGBTQ+ community! This class is a space for those in this community to celebrate their authenticity,...
by Myriad Yoga | Apr 21, 2025 | Weekly Themes
“Fluidity and discontinuity are central to the reality in which we live.” -Mary Catherine Bateson Weekly Focus: Kapha (water / earth element) Kapha is the ayurvedic element of earth and water. Earth is grounding and stabilizing, a helpful energy to tap...
by Myriad Yoga | Apr 13, 2025 | Weekly Themes
“Detachment is not that you should own nothing. But that nothing should own you.” – Ali ibn abi Talib Weekly Focus: Aparigraha (non-grasping) – fifth yama Aparigraha is the fifth yama or personal restraint. “The word “graha” means to...
by Myriad Yoga | Apr 8, 2025 | Weekly Themes
“It is when we are in transition that we are most completely alive.” – William Bridges Episode 4: Finding Flow within Transition Change is hard No matter what type of change or transition we are experiencing in life, be it the change of seasons in...
by Myriad Yoga | Apr 6, 2025 | Weekly Themes
“Keep a little fire burning, however small, however hidden.” – Cormac McCarthy Weekly Focus: Tapas (purification) – third niyama / Agni (fire) Tapas is the third of Patanjali’s Niyamas or personal observances. Tapas comes from the...
