by Myriad Yoga | Jan 4, 2026 | Weekly Themes
“If you don’t know where you are going, you’ll end up someplace else.” – Yoga Berra Weekly Focus: The 8-Limb Path (a personal road map) The 8-limb path contains the basic principles for many modern yoga practices, a road map of sorts....
by Myriad Yoga | Jan 3, 2026 | Weekly Themes
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell Weekly Focus: Yoga (union) Happy New Year! Any new beginning marks a time significant to checking in and resetting. As we settle in for another turn around the Sun,...
by Myriad Yoga | Dec 28, 2025 | Weekly Themes
“When we transcend our own thoughts, we get in touch with the womb of creation.” – Deepak Chopra Weekly Focus: Samadhi (glimmer of infinity – oneness) Samadhi is a transcendent state where we move into a space of oneness. In this space, you...
by Myriad Yoga | Dec 21, 2025 | Weekly Themes
“Be universal in your love. You will see the universe to be the picture of your own being.” – Sri Chinmoy Weekly Focus: Sutra 1:3 Tada Drashtuh Svarupe Avasthanam (The Seer (Self) abides in its own nature) Yoga Sutra 1:3 (of Patanjali’s Yoga...
by Myriad Yoga | Dec 14, 2025 | Weekly Themes
“God writes spiritual Mysteries on our heart, where they wait silently for discovery.” – Rumi Weekly Focus: Sahasrara Chakra (crown chakra) Sahasrara is the seventh chakra located at the crown of the head. This space is our source of light –...
by Myriad Yoga | Dec 7, 2025 | Weekly Themes
“Surrender is the inner transition from resistance to acceptance, from no to yes.” – Eckhart Tolle Weekly Focus: Isvara Pranidhana (surrender) Isvara Pranidhana is the fifth niyama or personal observance. This is the practice of surrender to the...
