by Myriad Yoga | Jan 11, 2026 | Weekly Themes
“Knowing yourself is the beginning of all wisdom.” – Aristotle Weekly Focus: Svadhyaya (self-study) Svadhyaya is the fourth niyama or personal observance. This is the practice of self-study, self-reflection, and self-inquiry. A close relationship...
by Myriad Yoga | Jan 4, 2026 | Weekly Themes
“If you don’t know where you are going, you’ll end up someplace else.” – Yoga Berra Weekly Focus: The 8-Limb Path (a personal road map) The 8-limb path contains the basic principles for many modern yoga practices, a road map of sorts....
by Myriad Yoga | Jan 3, 2026 | Weekly Themes
“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell Weekly Focus: Yoga (union) Happy New Year! Any new beginning marks a time significant to checking in and resetting. As we settle in for another turn around the Sun,...
by Myriad Yoga | Dec 29, 2025 | Upcoming Events
Wednesday, January 7th | 7:30 – 8:30pm Sign Up Now Shifting from Autumn to Winter Offer yourself space to go inward as you experience the seasonal shift from autumn to winter. As nature continues to break down and decompose, so do we. You may feel resistance as...
by Myriad Yoga | Dec 28, 2025 | Weekly Themes
“When we transcend our own thoughts, we get in touch with the womb of creation.” – Deepak Chopra Weekly Focus: Samadhi (glimmer of infinity – oneness) Samadhi is a transcendent state where we move into a space of oneness. In this space, you...
