Thursday, July 2nd | 6:15-7:15pm
June Full Moon Reflections + Yoga
June’s full moon is known as the Strawberry Moon. Named originally by the Algonquin peoples because they associated this moon with the strawberry harvest season. Symbolically, it is a chance to enjoy the sweetness of your efforts (fruits of your labor), focus on gratitude and abundance, and celebrate how far you’ve come rather than how far you still have to go.
Astrologically, this moon sits in the sign of Capricorn. With the sun opposing it in Cancer, it is a good reminder to seek balance between productivity and rest. Summer is often a very fast moving time with higher energy, but it can also be a time to simply enjoy, adventure, and have fun! Feeling tension between external success and internal fulfillment may also be coming to the surface at this time so taking note of what’s really important to you could be valuable at this time to decide how you want to proceed for the remainder of the year.
Each monthly Full Moon Reflections + Yoga class includes:
–Full Moon Chat (5 mins)
-Collective Card Pull (5 mins)
-Journaling/Reflection (10 minutes)
-Themed Asana Practice + Savasana (40 minutes)
This month’s asana practice will be moon salutations + restorative poses for a balance of energies.
What to Bring:
- Comfortable yoga attire
- Yoga mat
- Water bottle
- an Open heart
Details
Date: Thursday, July 2nd
Time: 6:15-7:15pm
Who: All are welcome
Where: Myriad Yoga, 1060 N. Capitol Ave. Suite 4-108
Investment: FREE/members, $25/drop in
Meet your teacher
Zoe Lowden
Zoe’s passion for movement has been a lifelong pursuit, starting with dance at the age of three and continuing through her college years. However, after a series of impactful life events, she felt drawn to a different path within movement—one focused on healing and inspiring others.
She started taking her yoga practice seriously in 2020, jumping in right away to pursue her 200hr certification. She immediately gravitated toward yogic philosophy & principles, as well as psychic readings. When Zoe is not teaching, you can find her giving Tarot readings at events around the city.
Her guiding belief is that love is the universal language, which she infuses into her classes. Zoe believes yoga should be inclusive and taught with humility and grace. Her teaching style prioritizes rest and introspection, offering a slower-paced approach to foster a deeper connection with oneself, with a bit of humor and light-hearted energy.
