by Myriad Yoga | May 18, 2025 | Weekly Themes
“Awareness of ignorance is the beginning of wisdom.” – Socrates Weekly Focus: Avidya (ignorance) Avidya is the first of the five kleshas or obstacles, that keep us from moving forward on our spiritual path and are said to be the root cause of all...
by Myriad Yoga | May 11, 2025 | Weekly Themes
“All the flowers of all the tomorrows are in the seeds of today.” – Indian Proverb Weekly Focus: Bija (seed) Bija has several different definitions dependent on the school of wisdom you turn towards. The essential root of all definitions though, is...
by Myriad Yoga | May 8, 2025 | Weekly Themes
“Each night, when I got to sleep, I die. And the next morning, when I wake up, I am reborn.” – Mahatma Ghandi The Structure Behind the Themes Here at the studio, we center our classes each week around unified programming that each Teacher works from....
by Myriad Yoga | May 4, 2025 | Weekly Themes
“It’s never too late to be what you might have been.” – George Elliot Weekly Focus: Sutra 1:1 atha yoga anusasanam (Now begins the practice of yoga) Sutra 1:1 comes from the Yoga Sutras of Patanjali, and is generally considered the main...
by Myriad Yoga | Apr 27, 2025 | Weekly Themes
“In the space between chaos and shape there was another chance.” – Jeanette Winterson Weekly Focus: Bardo (transitional state between death and rebirth) From the Tibetan Buddhist tradition, bardo is a transitional state between life and death, or...
by Myriad Yoga | Apr 21, 2025 | Weekly Themes
“Fluidity and discontinuity are central to the reality in which we live.” -Mary Catherine Bateson Weekly Focus: Kapha (water / earth element) Kapha is the ayurvedic element of earth and water. Earth is grounding and stabilizing, a helpful energy to tap...
