by Myriad Yoga | Jun 29, 2025 | Weekly Themes
“Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller Weekly Focus: Asmita (egoism) Asmita is one of the kleshas (causes of suffering) and translates as egoism. Egoism is the belief that who we are is...
by Myriad Yoga | Jun 22, 2025 | Weekly Themes
“Joy and opennesss come from our own contented heart.” – Buddha Weekly Focus: Sutra 2:42 Samtosha Anuttama Sukha Labha Sutra 2:42, samtosha anuttama sukha labha, translates roughly to “from contentment, unsurpassed happiness is obtained.”...
by Myriad Yoga | Jun 17, 2025 | Weekly Themes
“Your success will be determined by your own confidence and fortitude.” – Michelle Obama Weekly Focus: Manipura Chakra (solar plexus chakra) Manipura Chakra is the third chakra and is a fiery center of transformation and personal confidence. This...
by Myriad Yoga | Jun 8, 2025 | Weekly Themes
“To seek is to suffer. To seek nothing is bliss.” – Bodidharma Weekly Focus: Santosha (contentment) – the second niyama Santosha is the second niyama, or personal observance, and is described as contentment, or accepting and appreciating what...
by Myriad Yoga | Jun 1, 2025 | Weekly Themes
“Play is the only way the highest intelligence of humankind may unfold.” – Joseph Chilton Pearce Weekly Focus: Lila (play) Lila is a sweet and playful goodness, and derives from the concept that the Universe is an act of playful creation from the...
by Myriad Yoga | May 21, 2025 | Weekly Themes
“Quiet the mind and the soul will speak.” Ma Jaya Sati Bhagavati Weekly Focus: Citta (consciousness; all that can be percieved) Citta is our absolute consciousness – all that we know and all that we can know intellectually, cognitively, intuitively...
