by Myriad Yoga | Jun 22, 2025 | Weekly Themes
“Joy and opennesss come from our own contented heart.” – Buddha Weekly Focus: Sutra 2:42 Samtosha Anuttama Sukha Labha Sutra 2:42, samtosha anuttama sukha labha, translates roughly to “from contentment, unsurpassed happiness is obtained.”...
by Myriad Yoga | Jun 17, 2025 | Weekly Themes
“Your success will be determined by your own confidence and fortitude.” – Michelle Obama Weekly Focus: Manipura Chakra (solar plexus chakra) Manipura Chakra is the third chakra and is a fiery center of transformation and personal confidence. This...
by Myriad Yoga | Jun 8, 2025 | Weekly Themes
“To seek is to suffer. To seek nothing is bliss.” – Bodidharma Weekly Focus: Santosha (contentment) – the second niyama Santosha is the second niyama, or personal observance, and is described as contentment, or accepting and appreciating what...
by Myriad Yoga | Jun 1, 2025 | Weekly Themes
“Play is the only way the highest intelligence of humankind may unfold.” – Joseph Chilton Pearce Weekly Focus: Lila (play) Lila is a sweet and playful goodness, and derives from the concept that the Universe is an act of playful creation from the...
by Myriad Yoga | May 21, 2025 | Weekly Themes
“Quiet the mind and the soul will speak.” Ma Jaya Sati Bhagavati Weekly Focus: Citta (consciousness; all that can be percieved) Citta is our absolute consciousness – all that we know and all that we can know intellectually, cognitively, intuitively...
by Myriad Yoga | May 18, 2025 | Weekly Themes
“Awareness of ignorance is the beginning of wisdom.” – Socrates Weekly Focus: Avidya (ignorance) Avidya is the first of the five kleshas or obstacles, that keep us from moving forward on our spiritual path and are said to be the root cause of all...