by Myriad Yoga | Dec 5, 2024 | Upcoming Events
New Year’s Day, Wednesday, January 1st | 10:00 am – 12:15 pm Sign Up Now 108 Sun Salutations – An Annual Tradition Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! Led by Marta Gruber and Stephanie...
by Myriad Yoga | Dec 5, 2024 | Weekly Themes
“Intuition is the whisper of the soul.” – Jiddu Krishnamurrti Weekly Focus: Ajna Chakra (third eye chakra) Ajna Chakra is the sixth chakra located at the third eye center or the space between the brows. It is associated with the color indigo and...
by Myriad Yoga | Dec 2, 2024 | Upcoming Events
New Year’s Eve, Tuesday, December 31st | 9:00 – 10:00 am Sign Up Now Prepare for the New Year with Myriad Yoga! Join Marta for one hour of celebration as we let go of what is weighing us down and enter a cycle of renewal and rebirth! Set new intentions...
by Myriad Yoga | Dec 2, 2024 | Upcoming Events
Thursday, December 12th | 7:30 – 8:45pm Sign Up Now December Full Moon Reflections + Yoga Join Stephanie for our monthly Full Moon Reflections + Yoga class on Thursday, December 12th! This special monthly yoga class has a different Teacher each month, leaving no...
by Myriad Yoga | Dec 1, 2024 | Weekly Themes
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Ghandi Weekly Focus: Samadhi (spiritual absorption) Samadhi is the 8th limb of the Yoga Sutras and is defined in many ways as “enlightenment,”...
