by Myriad Yoga | Dec 28, 2024 | Weekly Themes
“All creation is one. What we do to one, we do to the entire web of life.” -Chief Seattle Weekly Focus: Yoga (union) Yoga translates as to “unite” or “yoke” – to join together. At it’s core, Yoga is all about a coming...
by Myriad Yoga | Dec 24, 2024 | Upcoming Events
Saturday, February 8th | 12:00 – 4:00 pm Sign Up Now Heartistry: The Chakra Game A playful Journey of Soulful Connection Looking for the perfect experience for you and a friend this Galentine’s Day? Heartistry: The Chakra Game is a playful and rejuvenating...
by Myriad Yoga | Dec 23, 2024 | Upcoming Events
Sunday, January 12th | 7:30 – 8:30pm Sign Up Now Winter Yoga Nidra Winter is a time for rest — but sometimes the hustle of modern life can make it challenging for us to sit in stillness with ourselves. Join us for an hour-long Yoga Nidra in which we take time to...
by Myriad Yoga | Dec 20, 2024 | Weekly Themes
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” -Thich Nhat Hanh Weekly Focus: Bhava (mindful intent) Bhava comes from the Bhakti Yoga tradition and is considered the center of our spiritual feelings and...
by Myriad Yoga | Dec 12, 2024 | Weekly Themes
“The natural state of love is to surrender.” – Charjii Weekly Focus: Isvara Pranidhana (surrender to that which is greater) Isvara Pranidhana is the fifth niyama and is defined as the surrender of ourselves to the divine, or something greater than...
