by Myriad Yoga | Nov 24, 2025 | Upcoming Events
Sunday, December 21st | 6:30 – 8:00 pm Sign Up Now Need some deeper rest, recovery, release, repair, resource, renewal? Take time with you, here. Join us for REKINDLE, a special Winter Solstice restorative yoga and sound bath experience, honoring the dark and...
by Myriad Yoga | Nov 24, 2025 | Upcoming Events
THURSDAY, DECEMBER 4th | 7:30 – 8:45pm Sign Up Now DECEMBER FULL MOON REFLECTIONS + YOGA The Cold Moon is the final full moon of the year. It represents the shift we make into winter: longer nights, colder temperatures, and slower energy. As nature shifts...
by Myriad Yoga | Nov 23, 2025 | Weekly Themes
“Make a habit of two things: to help, or at least to do no harm.” – Hippocrates Weekly Focus: Ahimsa (non-harming) Last week’s focus of Daya, is a building block towards Ahimsa. Ahimsa is one of the yamas and translates as non-harming. This is...
by Myriad Yoga | Nov 16, 2025 | Weekly Themes
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” – Dalai Lama Weekly Focus: Daya (deep sympathy, compassion, empathy) Daya is a virtue of the Yogic and Hindu practices translating as sympathy, compassion,...
by Myriad Yoga | Nov 14, 2025 | Upcoming Events
Holiday Schedule Adjustments In observance of the Federal Holiday, classes will be adjusted on Wednesday, November 26th thru Friday November 28th. This modified schedule allows our staff more time to rest and be with their loved ones while accommodating typically...
