Our schedule will be adjusted for the day but we still have class times available to get your movement in for the day! We will run [3] MOVE classes throughout the morning while Weightlifting will proceed as Open Gym during that time. Yoga will be offered at 7 am and Aerial will be offered at 8 am.
MOVE
WEIGHTLIFTING
YOGA
AERIAL
Sunday, December 21st | 6:30 - 8:00 pmNeed some deeper rest, recovery, release, repair, resource, renewal? Take time with you, here. Join us for REKINDLE, a special Winter Solstice restorative yoga and sound bath experience, honoring the dark and welcoming the light!...
THURSDAY, DECEMBER 4th | 7:30 - 8:45pmDECEMBER FULL MOON REFLECTIONS + YOGA The Cold Moon is the final full moon of the year. It represents the shift we make into winter: longer nights, colder temperatures, and slower energy. As nature shifts inward, so do we. We’re...
Holiday Schedule Adjustments In observance of the Federal Holiday, classes will be adjusted on Wednesday, November 26th thru Friday November 28th. This modified schedule allows our staff more time to rest and be with their loved ones while accommodating typically...