Our schedule will be adjusted for the day but we still have class times available to get your movement in for the day! We will run [3] MOVE classes throughout the morning while Weightlifting will proceed as Open Gym during that time. Yoga will be offered at 7 am and Aerial will be offered at 8 am.
MOVE
WEIGHTLIFTING
YOGA
AERIAL
SUNDAY, May 3rd | 7:30-8:30pmSlow Down and Tend to Yourself As we enter into the warmer months, life starts to move fast. Our schedules become booked with events and responsibilities, making it seemingly more difficult to carve out time for ourselves. This Yoga Nidra...
THURSDAY, April 30th | 6:15-7:15pmFull Moon Reflections + Yoga The first May Full Moon (there are two this month) is officially known as the Flower moon! This moon gets its name from the abundance of blooms that emerge in May across North America. The Flower Moon...
Sundays | September 13th - October 4th | 10:00 am - 4:00 pmAerial Teacher Training for Registered Yoga Teachers Join Myriad Yoga for a comprehensive Aerial Teacher Training to learn all the basics needed to lead a safe, effective and fun Aerial Yoga class. Our four...