Our schedule will be adjusted for the day but we still have class times available to get your movement in for the day! We will run [3] MOVE classes throughout the morning while Weightlifting will proceed as Open Gym during that time. Yoga will be offered at 7 am and Aerial will be offered at 8 am.
MOVE
WEIGHTLIFTING
YOGA
AERIAL
Begins Monday, July 14th | Ends Saturday, July 19thInvite Your Friends to Yoga! Do you have a friend or family Member that you know would LOVE the Yoga with Myriad? Now is your opportunity to get your buddies into the yoga studio to practice and spend quality time...
Thursday, July 10th | 7:30-8:45pmJuly Full Moon Reflections + Yoga As the sun is in Cancer, this sign invites us to embrace our home, our roots, core values, and family. While the moon is in Capricorn, it invites us to embrace our career, leadership, and the duty we...
Sunday, July 27th | 7:30 - 8:30 pmSummer Yoga Nidra Provide yourself with a moment of rest and reset with our Summer Yoga Nidra at Myriad Yoga. Summer is a time of activity, heat, and constant movement. It can be hard to find the time to relax and just let your mind...