Our schedule will be adjusted for the day but we still have class times available to get your movement in for the day! We will run [3] MOVE classes throughout the morning while Weightlifting will proceed as Open Gym during that time. Yoga will be offered at 7 am and Aerial will be offered at 8 am.
MOVE
WEIGHTLIFTING
YOGA
AERIAL
Wednesday, January 7th | 7:30 - 8:30pmShifting from Autumn to Winter Offer yourself space to go inward as you experience the seasonal shift from autumn to winter. As nature continues to break down and decompose, so do we. You may feel resistance as you enter this...
Thursday, January 8th | 6:15-7:15pm January Full Moon Reflections + YOga The January Full moon is known as the Wolf Moon. It was named for being a harsh and cold month, where wolves could often be heard howling, whether this be for communication, navigation, or food...
New Year's Day, Thursday, January 1st | 10:00 am - 12:15 pm108 Sun Salutations - An Annual Tradition Join Myriad for our annual tradition of 108 Sun Salutations in honor of the western New Year! Led by Marta Gruber and Jordan Nommay, this two-hour experience will...