by Jenn Lisak | Oct 21, 2024
Cory Cathcart is an Indy-based yoga instructor and writer with a curiosity about how movement and breath can aid in trauma integration, pain relief, and mental focus. She received her 220-Hour Trauma-Sensitive Yoga Training Certificate in 2024, studying with Rebel...
by Jenn Lisak | Oct 21, 2024
Karen is an intuitive and integrative healer, yoga teacher, and mindfulness/embodiment facilitator. She received her RYT200 level training through Myriad Fitness (formerly Practice Indie), and she is also certified as an Embody Love Movement facilitator. She believes...
by Jenn Lisak | Sep 15, 2024
Jordan Nommay has been practicing yoga for ten years, honing her skills and deepening her practice – always on the journey to learn more. She received her 200-hour yoga teacher training in Minneapolis and began teaching upon returning to home to Indianapolis....
by Jenn Lisak | Sep 15, 2024
Celia Sadjadi first tried yoga during her track and field training in college. Her practice deepened in early 2018 after her graduate school supervisor suggested yoga might be a helpful tool for stress relief (she was right!), and after moving to Indy later that year,...
by Jenn Lisak | Sep 15, 2024
Arie is a dynamic yoga instructor with a background in multiple facets of wellness and fitness. Since transitioning into the world of yoga at the end of 2019, Arie has guided students through a wide array of yoga styles, ranging from more grounding practices like Yin...
