by Marta Gruber | Aug 19, 2025
Alyssa discovered asana when she was 16 and was hooked from the very beginning. She spent many days that winter break practicing various poses in her bedroom. Soon, she discovered that yoga was far more than just a physical practice. As she delved deeper, she...
by Marta Gruber | Apr 3, 2025
Leah first stumbled into a community yoga class in the summer of 2017. Always rather cerebral and heady, it was through yoga asana that she was able to forge a friendship with her own body for the very first time. Those early days of linking breath to movement...
by Jenn Lisak | Oct 30, 2024
Anastasia is a Registered Yoga Teacher (RYT-200) with Yoga Alliance. She completed her yoga teacher training in 2009 through CITYOGA School of Yoga and Health. Her classes are infused by her exploration of the way spirituality, text and story connects to the physical...
by Jenn Lisak | Oct 21, 2024
Ganesh has been practicing yoga for over 10 years and completed his 200 YTT Certification in 2021. Ganesh primarily focuses on teaching Yin, mediation and breathing techniques, and has led these modalities with at-risk children, with men at self improvement retreats,...
by Jenn Lisak | Oct 21, 2024
Karen is an intuitive and integrative healer, yoga teacher, and mindfulness/embodiment facilitator. She received her RYT200 level training through Myriad Fitness (formerly Practice Indie), and she is also certified as an Embody Love Movement facilitator. She believes...
