Anastasia is a Registered Yoga Teacher (RYT-200) with Yoga Alliance.
She completed her yoga teacher training in 2009 through CITYOGA School of Yoga and Health. Her classes are infused by her exploration of the way spirituality, text and story connects to the physical body, as well as her extensive studies of traditional East Asian medicine, and her deep love of music and singing.
Through this work, she hopes to share greater meaning, inspiration, wholeness, and joy. She is passionate about allowing our connection to our physical body and inner life to guide us into our truest path and inner knowing.
Certifications: RYT-200