In observance of the Federal Holiday, classes will be adjusted on Monday, September 7th. We will host one a free Community Yoga class at 9:00 am. Our regular Monday classes will be canceled that day.
Monday, September 7th:
Community Yoga 9:00 – 10:00 am
*All other classes CANCELED today.
Sunday, October 11th | 7:30 - 8:30 pmAutumn Yoga Nidra Offer yourself space to slow down and let go, as you shift with the seasonal changes. Autumn is a time to prepare for the cold months ahead. Taking a cue from nature, as the leaves shed from the trees, we too are...
Sunday, September 13th | 11:00 am - 12:15 pmReady to unwind into deep relaxation? Join us for Restorative Aerial: Doom Metal Edition. Sink into the deep melodic guitar sounds of Doom Metal music as we savor the transition of the season. Fall signals a time to slow...
Sunday, August 23rd & 30th | 9:00 - 10:00 amHelp local communities near you. Yoga is about union. Union with your world, union with your community, ultimately bringing you in union with your highest Self. Within Yoga, one practice that helps us find this since of...