by Jenn Lisak | Sep 15, 2024
Celia Sadjadi first tried yoga during her track and field training in college. Her practice deepened in early 2018 after her graduate school supervisor suggested yoga might be a helpful tool for stress relief (she was right!), and after moving to Indy later that year,...
by Jenn Lisak | Sep 15, 2024
Arie is a dynamic yoga instructor with a background in multiple facets of wellness and fitness. Since transitioning into the world of yoga at the end of 2019, Arie has guided students through a wide array of yoga styles, ranging from more grounding practices like Yin...
by Jenn Lisak | Sep 15, 2024
Stephanie is an experienced educator with over 20 years of teaching, having transitioned from the traditional classroom to yoga instruction. She discovered yoga in 2009 and has been sharing her practice since 2018 first as a 200 RYT and now as a 500 RYT....
by Jenn Lisak | Sep 15, 2024
Audra’s yoga journey started as a college student studying chemistry. She dabbled in yoga as a way to manage the stresses of academic life. However, it wasn’t until graduating from graduate school in 2012 that she began a yoga practice in earnest. In 2014,...
by Jenn Lisak | Sep 15, 2024
Zoe’s passion for movement has been a lifelong pursuit, starting with dance at the age of three and continuing through her college years. However, after a series of impactful life events, she felt drawn to a different path within movement—one focused on healing...
