Our vinyasa-style class. Vinyasa literally means “to place in a special way.” With a dynamic flowing sequence of yoga postures linking breath and movement, you’ll cultivate awareness, sustain your consciousness and build strength and flexibility. 

Our Vinyasa classes incorporate inspiration from a wide variety of yogic lineages such as Hatha, Iyengar, Ashtanga, Yin and more! With such an all-encompassing style, no two vinyasa classes are ever the same. 

Students may expect classes to build a flow with repetition of movement. These classes allow flexibility for students to explore their personal practice by taking away or building in any additional postures when they feel called.

Please Note

Any class indicating Level 2 (*2) on the schedule will include more difficult and complex postures and transitions, including non-traditional asanas. These classes are recommended for individuals with a base knowledge of traditional asanas, who feel comfortable modifying their own postures, and taking rest when needed.